Couple Communication
Effective communication is key for resolving conflicts and necessary for maintaining healthy, lasting love.
Through communication training, you will ultimately see communication as an opportunity to get closer to each other, rather than a dreaded process that pulls you apart.
Communication training helps couples to both speak and listen effectively.
It allows couples to negotiate conflicts in a healthy way, leading to an increase in peace and emotional connection.
Signs of poor communication +
- You feel that your partner doesn’t listen or doesn’t understand what you’re trying to say
- You feel unsupported or invalidated
- You feel that your partner doesn’t really know you, or sees you in a negative light
- You have the same argument over and over with no resolution
- You feel that your partner attacks you, or that your partner shuts you out
- You feel exhausted after difficult conversations
How Communication training can help +
- Understand your negative communication pattern
- Recognize when the negative pattern is coming and have tools to redirect it
- Be able to slow the speed of communication to clarify meaning and negotiate conflicts
- Really hear your partner and help them to really hear you
- Develop skills to invite healthy dialogue rather than raising your partner’s defenses
- Feel confident starting a conversation, expressing yourself and responding to your partner when they are upset
Create a relationship of maturity, respect, honesty and kindness that benefits both you and your partner.
More Resources
Dating and Relationship Workshop
This workshop is for individuals who are feeling lonely or discouraged in the dating world.
Relationship Patterns
We will explore many facets that influence your relationship pattern and attachment style. This will help you to understand yourself and process your perceptions and expectations.
Couples Connect Experiential Intensive
This 3-day group intensive was created to help couples connect.