Women’s Connection & Growth Group

A place for women to engage, connect, and process emotions, beliefs, and experiences that can keep us feeling stuck when held alone.

connection.png

The group allows women the sense of freedom that comes when vulnerability and authenticity are met with heart-felt acceptance, encouragement and support.

Group Details

An advanced process group for women who want to plug into a community who shares the value of prioritizing mental health, personal growth, and authentic connection. This group will build on topics and skills learned in Intimacy Bootcamp and participants’ prior recovery work, offering opportunities to learn from others’ healing journeys. Topics such as self-worth, authenticity and assertiveness, conflict resolution, body image, shame resiliency, childhood wounds, relationships and intimacy may be addressed. Group sessions involve psychoeducation, open processing, experiential exercises, and mutual support. The atmosphere is supportive, compassionate and empowering—many participant’s favorite part of the week!

 

Benefits:

This group helps women to improve mental clarity, increase trust in safe people, work through shame, pain, and emotional isolation, and strengthen confidence and resiliency. Participants report being there for themselves, speaking their truth, setting healthy boundaries, and living in the present, according to their own values.

Who should attend?

High-functioning, emotionally-intelligent women who want to deepen their recovery work

Women who want to engage, connect, process valid emotions and prioritize personal growth

Women who are ready to prioritize themselves

Logistics

A preliminary screening interview is required before the group begins. 

Next Group: July, 2024

Tuesdays | 5:30pm-7:00pm
8 Group Sessions
$75/Session (90 minutes each) 

*Registration Deadline: TBD

Facilitator

Jessica McCall

Jessica is a Licensed Marriage & Family Therapist with a personal and professional passion for supporting women in their journey toward building healthy and intimate relationships with themselves and others.

More Resources

Group-04.jpg

Trauma Support Group

This group will help you to feel prepared, in control, and self-regulated when facing painful emotions, overwhelming stress, and triggers that remind you of unhealed trauma.

Women’s Betrayal Trauma Group

The first step in healing from betrayal trauma is to develop a community of support who truly understands your pain.

Dating & Relationship Workshop

This workshop is for individuals who are feeling lonely or discouraged in the dating world.