browse Our Blog LibraryFEATURED BLOGS
A Letter to Men Navigating Betrayal Trauma
But beyond the deeply personal pain, there's an additional layer of cultural complication: the world often doesn’t hold much space for betrayed men.
Security Within: How Our Sense of Self Influences Our Relationships
Exploring the link between inner security and relationship security through attachment theory and boundaries.
Are We Compatible? Navigating Relationship Differences
Do you and your partner keep fighting about the same thing over and over again? Most likely you’re dealing with a perpetual problem.
Select a Specialty to Explore
Betrayal
Intimacy
& Sex
Relationship Support
Boundaries
& Emotions
Addiction Recovery
Trauma
Rebuilding Self-Trust After Betrayal
Self-trust is the confidence in one’s own judgment, abilities, and intuition. It allows us to navigate life authentically, making choices aligned with our values. However, betrayal can shake this foundation, leading to intense reflection on our relationships—with ourselves and others.
Breaking the Cycle: Understanding and Healing from Intergenerational Trauma
Intergenerational transmission is the passing down of characteristics, behaviors, and traits from parents to children. This can include how we interact with others, the mental health struggles we face, and even aspects of our personality. Just like poor eyesight can be inherited, so can certain behavioral patterns.
The Do’s & Don’ts of Supporting a Loved One with Betrayal Trauma
When someone close to you experiences the deep wound of betrayal—whether through infidelity or deception—it can be hard to know how to help. Learn how to be a steady, empathetic presence as they navigate grief, confusion, and healing at their own pace.
Forgiveness After Betrayal
If you have been betrayed, the thought of forgiving your betrayer may seem undesirable and even impossible. So, why would you consider forgiveness at all and where do you start?